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Tuesday, October 04, 2011

Three Lessons for a Happy, Healthy and Fulfilling Life

Those were very impactful words of advice I was given by my cancer doctor (see last blog post). The question is, how do you take action on them?

 

The answer is simple—one step at a time. And that is where the lessons I learned come into play. I’ve summarized them to the three key lessons that helped me, and I truly believe can help you too ensure you are happy, healthy and living your life to the fullest – in other words, with no regrets should cancer (or any illness or tragedy) enter or return to your life.

1.      Think Positively – to more easily overcome obstacles and achieve your desires.

2.      Take care of yourself first – to live longer and better manage the stress and challenges of your day.

3.      Live Your Ideal Life

·         Know what you want – in all key areas of your life including your career

·         Focus on what you want – on a daily basis

·         Get what you want – by relaxing and being open to opportunities that arise around you.

In the next few blog postings, I will touch on these lessons.  My book, Cancer Scores a Hat Trick provides more detail including an action guide on all these lessons.

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 Have a happy, healthy & fulfilling week!  

 Shawnda

 

Posted by Shawnda Muir at 11:18 PM

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